@charset "UTF-8";
/* =========================================================
   PAGE : CALCULATEUR DE DÉFICIT & CARB CYCLING (+ COACHS + MODALE)
   OPTIMISATION FINALE : Alignement Central Step 2
   ========================================================= */

.uf-calc-workspace-grid { display: flex; gap: 40px; align-items: stretch; justify-content: center; }
.uf-calc-form-panel, .uf-calc-results-panel { flex: 1; min-width: 0; max-width: 600px; }

/* --- FORMULAIRES --- */
.uf-form-group { margin-bottom: 25px; }
.uf-form-label { display: block; font-size: 0.85rem; font-weight: 700; text-transform: uppercase; letter-spacing: 1px; color: var(--text-muted, #ccc); margin-bottom: 10px; }
.uf-gender-selector { display: flex; gap: 15px; }
.uf-gender-pill { flex: 1; cursor: pointer; }
.uf-gender-pill input[type="radio"] { position: absolute; opacity: 0; width: 0; height: 0; }
.uf-gender-box { display: flex; align-items: center; justify-content: center; gap: 8px; background: rgba(255, 255, 255, 0.02); border: 1px solid rgba(255, 255, 255, 0.1); padding: 16px; border-radius: 100px; font-weight: 800; color: #ccc; transition: all 0.4s ease; text-transform: uppercase; font-size: 0.85rem; letter-spacing: 1px; }
.uf-gender-pill input[type="radio"]:checked + .uf-gender-box { background: var(--uf-purple, #662d91); color: #fff; border-color: var(--uf-purple, #662d91); box-shadow: 0 10px 30px var(--uf-purple-glow, rgba(102, 45, 145, 0.4)); }

.uf-form-metrics-row { display: flex; gap: 15px; }
.uf-form-metrics-row .uf-form-group { flex: 1; }
.glass-effect input[type="number"], .glass-effect select { width: 100%; box-sizing: border-box; background: rgba(255, 255, 255, 0.02); border: 1px solid rgba(255, 255, 255, 0.1); padding: 16px 20px; border-radius: 16px; color: #fff; font-size: 1rem; font-family: 'Plus Jakarta Sans', sans-serif; font-weight: 600; transition: all 0.3s ease; }
.glass-effect input[type="number"]:focus, .glass-effect select:focus { outline: none; border-color: var(--uf-purple-light, #c084fc); background: rgba(139, 92, 246, 0.05); }
.glass-effect select option { background-color: var(--bg-deep, #050505); color: #fff; }

/* --- TOGGLE CARB CYCLING --- */
.uf-day-toggle-wrapper { margin-bottom: 25px; display: flex; justify-content: center; }
.uf-day-toggle { background: rgba(255, 255, 255, 0.05); padding: 6px; border-radius: 100px; display: inline-flex; gap: 5px; border: 1px solid rgba(255,255,255,0.05); }
.uf-day-toggle button { background: transparent; border: none; color: #999; padding: 10px 20px; border-radius: 100px; font-family: 'Plus Jakarta Sans', sans-serif; font-size: 0.85rem; font-weight: 800; text-transform: uppercase; cursor: pointer; transition: all 0.3s ease; }
.uf-day-toggle button.active { background: var(--uf-purple, #662d91); color: #fff; box-shadow: 0 5px 15px var(--uf-purple-glow, rgba(102, 45, 145, 0.4)); }

/* --- RÉSULTATS --- */
.uf-results-placeholder { text-align: center; padding: 60px 20px; color: #999; }
.uf-ph-icon { font-size: 3rem; color: rgba(255, 255, 255, 0.05); margin-bottom: 20px; }
.uf-energy-cards-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 15px; }
.uf-energy-card { background: rgba(255, 255, 255, 0.02); border: 1px solid rgba(255, 255, 255, 0.05); border-radius: 20px; padding: 25px; display: flex; flex-direction: column; }
.uf-energy-card.highlight { grid-column: span 2; background: linear-gradient(180deg, rgba(102, 45, 145, 0.12) 0%, rgba(102, 45, 145, 0.02) 100%); border-color: rgba(102, 45, 145, 0.3); box-shadow: 0 0 40px rgba(102, 45, 145, 0.15); }
.uf-ec-label { font-size: 0.75rem; font-weight: 800; text-transform: uppercase; letter-spacing: 1px; color: #999; margin-bottom: 5px; }
.uf-energy-card.highlight .uf-ec-label { color: var(--uf-purple-light, #c084fc); }
.uf-ec-value { font-size: 2.2rem; font-weight: 300; color: #fff; letter-spacing: -1px; }
.uf-energy-card.highlight .uf-ec-value { font-size: 3rem; font-weight: 800; }
.uf-ec-unit { font-size: 0.8rem; color: #666; margin-top: 5px; text-transform: uppercase; letter-spacing: 1px; }

.uf-calc-divider { border: 0; border-top: 1px solid rgba(255, 255, 255, 0.05); margin: 30px 0; }
.uf-macros-title { font-size: 1.1rem; font-weight: 800; text-transform: uppercase; letter-spacing: 1px; margin: 0 0 25px 0; color: #fff; }
.uf-macros-bars-stack { display: flex; flex-direction: column; gap: 20px; }
.uf-macro-meta { display: flex; justify-content: space-between; font-size: 0.95rem; margin-bottom: 8px; color: #999; }
.uf-macro-meta span { font-weight: 800; color: #fff; }
.uf-macro-bar-wrapper { background: rgba(255, 255, 255, 0.05); height: 10px; border-radius: 100px; overflow: hidden; }
.uf-macro-bar { height: 100%; border-radius: 100px; width: 0%; transition: width 0.8s cubic-bezier(0.16, 1, 0.3, 1); }
.uf-macro-bar.prot { background: var(--uf-purple, #662d91); box-shadow: 0 0 15px var(--uf-purple-glow, rgba(102, 45, 145, 0.4)); }
.uf-macro-bar.lip { background: #f59e0b; box-shadow: 0 0 15px rgba(245, 158, 11, 0.5); }
.uf-macro-bar.glu { background: #06b6d4; box-shadow: 0 0 15px rgba(6, 182, 212, 0.5); }

/* ==========================================================================
   🔴 SECTION COACHS : CORRECTIONS ALIGNEMENTS CENTRAUX
   ========================================================================== */
.uf-coaches-selection { padding-top: 6vw; padding-bottom: 8vw; }

/* Forçage du centrage absolu de l'en-tête */
.uf-section-header { 
    text-align: center !important; 
    max-width: 850px; 
    margin: 0 auto 4rem auto; 
    display: flex;
    flex-direction: column;
    align-items: center; /* Centre les éléments flex (comme le kicker) */
}

/* Centrage du Kicker Violet (Étape 2) */
.uf-section-header .uf-kicker { 
    text-align: center !important; 
    display: inline-block; 
    margin-bottom: 15px;
    width: 100%; /* Assure que le text-align center fonctionne sur toute la largeur */
}

/* Centrage du Titre H2 */
.uf-section-header .uf-heading-2 { 
    text-align: center !important; 
    width: 100%;
    margin-bottom: 20px;
}

/* Centrage du Paragraphe de description */
.uf-section-header .uf-paragraph { 
    text-align: center !important; 
    margin-left: auto !important; 
    margin-right: auto !important; 
    max-width: 750px; /* Pour une meilleure lisibilité */
}

/* Grille des Coachs */
.uf-coaches-grid { display: flex; justify-content: center; align-items: stretch; gap: 40px; max-width: 1000px; margin: 0 auto; }
.uf-coach-card { flex: 1; display: flex; flex-direction: column; text-align: center; padding: 50px 40px; max-width: 450px; width: 100%; border: 1px solid rgba(255,255,255,0.1); transition: all 0.4s var(--lux-ease, ease-out); }
.uf-coach-card:hover { transform: translateY(-10px); box-shadow: 0 40px 80px rgba(0,0,0,0.6); }

.uf-coach-avatar-wrapper { width: 160px; height: 160px; margin: 0 auto 30px auto; border-radius: 50%; overflow: hidden; border: 3px solid var(--uf-purple, #662d91); box-shadow: 0 15px 35px var(--uf-purple-glow, rgba(102, 45, 145, 0.4)); flex-shrink: 0; }
.uf-coach-avatar-wrapper img { width: 100%; height: 100%; object-fit: cover; display: block; }
.uf-coach-info { flex-grow: 1; display: flex; flex-direction: column; } 
.uf-coach-name { font-size: 1.8rem; font-weight: 800; color: #fff; text-transform: uppercase; margin: 0 0 5px 0; letter-spacing: -0.5px; }
.uf-coach-specialty { font-size: 0.85rem; font-weight: 800; color: var(--uf-purple-light, #c084fc); text-transform: uppercase; letter-spacing: 2px; display: block; margin-bottom: 20px; }
.uf-coach-action { margin-top: auto; width: 100%; }

/* --- MODALE --- */
.uf-modal { position: fixed; top: 0; left: 0; width: 100%; height: 100%; z-index: 100000; display: flex; align-items: center; justify-content: center; opacity: 0; visibility: hidden; transition: all 0.4s ease; }
.uf-modal.active { opacity: 1; visibility: visible; }
.uf-modal-overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(0,0,0,0.85); backdrop-filter: blur(8px); -webkit-backdrop-filter: blur(8px); }
.uf-modal-content { position: relative; background: #0a0a0c; border: 1px solid var(--uf-purple, #662d91); border-radius: 24px; padding: 40px; width: 90%; max-width: 500px; z-index: 2; transform: translateY(30px) scale(0.95); transition: all 0.4s cubic-bezier(0.16, 1, 0.3, 1); box-shadow: 0 20px 60px rgba(0,0,0,0.8); }
.uf-modal.active .uf-modal-content { transform: translateY(0) scale(1); }
.uf-modal-close { position: absolute; top: 15px; right: 20px; background: none; border: none; color: #999; font-size: 1.5rem; cursor: pointer; transition: 0.3s; }
.uf-modal-close:hover { color: #ff6b81; transform: rotate(90deg); }

/* --- RESPONSIVE --- */
@media (max-width: 992px) { 
    .uf-calc-workspace-grid { flex-direction: column; align-items: center; } 
    .uf-calc-form-panel, .uf-calc-results-panel { max-width: 100%; width: 100%; }
}
@media (max-width: 768px) { 
    .uf-form-metrics-row { flex-direction: column; gap: 0; } 
    .uf-energy-cards-grid { grid-template-columns: 1fr; } 
    .uf-energy-card.highlight { grid-column: span 1; } 
    .uf-day-toggle { width: 100%; display: flex; }
    .uf-day-toggle button { flex: 1; padding: 10px 5px; font-size: 0.75rem; letter-spacing: -0.5px; }
    .uf-coaches-grid { flex-direction: column; gap: 20px; align-items: center; }
    .uf-coach-card { width: 100%; padding: 30px 20px; }
    .uf-modal-content { padding: 30px 20px; }
}